Keto Turkey Gravy - Only 0.4 Net Carb per 1/4 cup !!
Keto Cranberry Orange Relish - Only 2 Net Carbs !
Have you ever wondered what sweeteners to go with on a low-carb diet?
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I get asked about Erythritol all the time. I won't recap all the details from the article here, but here are the fundamentals you need to know about erythritol.
Erythritol:
Is a sugar alcohol that comes from fruit, vegetables, or the fermentation of wheat, bacteria, and corn.
Has a glycemic index of 0 and is one of two non-caloric sugar alcohols.
Is well-tolerated with few side effects, has close to zero net carbs, and even has some potential health benefits.
Can also improve the mouth feeling of food and mask certain unwanted aftertastes such as bitterness or mask other intense sweeteners.
Can be used in a 1:1 ratio as you would use sugar which means that the food product you use it in has a texture closer to its sugar heavy alternative.
Therefore, erythritol is a great choice for keto. It has few side effects, virtually no calories, and zero carbs while offering possible health benefits.
Stevia and Allulose are great too! Perfect Keto has a great deep dive article on Erythritol HERE Check it out!
Have you ever wondered what sweeteners to go with on a low-carb diet?
Erythritol:
Is a sugar alcohol that comes from fruit, vegetables, or the fermentation of wheat, bacteria, and corn.
Has a glycemic index of 0 and is one of two non-caloric sugar alcohols.
Is well-tolerated with few side effects, has close to zero net carbs, and even has some potential health benefits.
Can also improve the mouth feeling of food and mask certain unwanted aftertastes such as bitterness or mask other intense sweeteners.
Can be used in a 1:1 ratio as you would use sugar which means that the food product you use it in has a texture closer to its sugar heavy alternative.
Therefore, erythritol is a great choice for keto. It has few side effects, virtually no calories, and zero carbs while offering possible health benefits.
Stevia and Allulose are great too! Perfect Keto has a great deep dive article on Erythritol HERE Check it out!
#Perfect Keto - Today is the LAST DAY to shop up to 55% off EVERYTHING ! Stock Up Now for 2020 !!
*This blog may contain affiliate links and/or sponsor posts *
This is your LAST chance.
Today is the LAST DAY to shop up to 55% off EVERYTHING in the Perfect Keto store. From their best-selling Keto Bars to ultra-effective Ketone Base, or even their brand new Ketto Nut Butters, the possibilities are endless.
You get:
20% off any 1 item
30% off any 2 items
40% off any 3 items
50% off any 5 items
….And 55% off their Daily Collection
This is NOT a drill! This sale literally only comes around once a year, so don’t miss out! Once it’s over… it’s over.
So unless you want to come back tomorrow and pay full price...
Here’s my recommendations and how I’m building my bundle
[AFFILIATE: INSERT YOUR 5 FAVORITE PERFECT KETO PRODUCTS AND WHY YOU LOVE THEM]
But what about today’s Perfect Keto’s 55% off Daily Collection?
Today’s daily deal (the LAST one!): The Holiday Essentials Collection.
You’ll get all the keto essentials you need to survive the crazy holiday season!
#PerfectKeto Biggest Sale - STOCK UP NOW for. Up to 50% OFF !!!!
*This blog may contain affiliate links and/or sponsor posts *
The biggest sale of the year is HERE!
The biggest sale of the year is HERE!
Nov. 29th through Dec. 2nd
This is your chance to get up to 55% off Perfect Keto. Time to stock up on your Perfect Keto favorites and try something new.
If you’ve never tried Perfect Keto - this is the day to do it!
Right now, you can build your own Perfect Keto Bundle for up to 55% off EVERYTHING in the Perfect Keto store. Mix and match to your heart’s content — the more you buy, the more you save.
You get…
- 20% off 1 item
- 30% off 2
- 40% off 3
- 50% off 5+
- 55% off the Daily Collection
Here’s the dream Perfect Keto bundle I would build:
These are my Favorite products and the bundle I created for 55% off them all ! They keep my cravings in check and in Ketosis at all times!!
Exogenous Ketone Base
Keto Bars - 12 Bars
Keto Whey Protein
Exogenous Ketone Capsules
Instant Keto Coffee - 25-pack
Exogenous Ketone Base
Keto Bars - 12 Bars
Keto Whey Protein
Exogenous Ketone Capsules
Instant Keto Coffee - 25-pack
Perfect Keto is not a discount brand. Sales like this literally do not happen throughout the year.
I’ve partnered with them for a while now, and what happens on sales days like this is….they stock out. So expect hot items like their best-selling Keto Bars to sell out quickly.
Your keto dessert dreams have just come true.
In addition to building your bundle for insane dealsyou also get 55% off Perfect Keto’s collection of the day:
Today’s 55% off collection is the specially curated Dessert Trio Collection.
Be sure to claim this collection ASAP, because this collection is only available today and only while supplies last.
Check back for a different special collection each day today through Monday.
Keto On !
Tia 💯
#Keto Creamy Cheesey Cauli Mac n Cheese! 3.9 Net Carbs Only!
Keto Sausage Walnut Stuffing Recipe - Only 2.9 Net Carbs!! #keto
DIY Keto Buttermilk Recipe
Making Keto Buttermilk is super easy to do. Only 2 ingredients and 2 Minutes and you have your very own keto butter-milk to use in your recipes!
Easy #KETO Granola Recipe - Only 2.2 Net Carbs Per Serving
Yes, You can have your granola on Keto - this recipe is super easy to make , great for snacking or ont of your keto mouse or with almond milk ! At only 2.2 net carbs per serving!
Keto "Zero Carb-SugarFree" MAPLE SYRUP #Recipe !
Keto Shepard's Pie - 3.5 Net Carbs Only !
This hearty and comforting Keto Shepherd’s Pie is the perfect dish to make for the whole family and only 3.5 Net Carbs per serving. Makes (8) Servings!
Warning to Ketoer's on Eating Eggs out in Restaurants - You Gonna Be Shocked!!!
Warning to Ketoer's on Eating Eggs out in Restaurants - You Gonna Be Shocked!!!
This healthy-sounding Vegge omelet is made with little more than veggies, cheese, and eggs, but somehow packs more calories and BIG TIME CARBS !
Tips to Store Water Fast During for Huricane !!
🌀🚨🗣️OK...SO I'm seeing a lot of Floridians in the path of the this #HurricaneDorian concerns about the water shortage right now down there of stores only allowing like one case per person, concerns about finding storage containers etc etc...As someone who lived in Florida for 17 years and three kids ...I became very adapted to hurricane season.... Here's a few tips that I have for you that will save you from running out and buying all that water.
#Keto (1 Carb Only) Pumpkin Spice Coffee Latte - Hot or Cold!
OMG - I have to admit, before Keto I was that girl that sucked down coffee shops Pumpkin lattes. So of course this past week , I start seeing all the advertisements for it and decided to get to creating a keto version. It had to be rich, creamy and taste like Pumpkin spice to pass the test. This to me is actually BETTER that and high priced coffee shops - Cold or Hot Pumpkin Spice specialty drinks - And only 1 Carb and only 50 Calories ! easy Keto Friendly, Sugar-free. Now You Can Have your Creamy Pumpkin Spice Coffee without worrying about it !
Keto Mock Sweet Potato Pecan Casserole #HolidayKeto
Ketolicious Death By Chocolate Dessert (2.3 Net Carbs)
Makes 4 Servings
2.3 Net Carbs!!
#Keto Oatmeal (1.7 Net Carbs) Grain Free, Gluten and Sugar Free
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This is so easy and your going to love this recipe - you can top it with melted butter and swerve brown sugar . Or a splash of heavy cold cream , almonds or a few raspberries, or chopped pecans is my favorite. Remember the Marcos are for the Keto Oatmeal only so be sure to account for those of you add other items.
$28 OFF Perfect Keto Starter Bundle Kit -
*This blog may contain affiliate links and/or sponsor posts *
Grab your
On EVERYTHING YOU NEED to be successful in Keto
Plus save $28 Today
Hurry before this deal ends and Happy toKetoing!!
#Keto Pizza ( 1.4 Net Carbs Only) Gluten and Sugar Free !
This is an awesome keto pizza dough recipe - Even this Italian approves!!
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