- 26 Calorie per servings ( 1 Cup of Veggies + 1 Cup Broth)
- Makes 11 Serving
I then divide all 11 portions up in zip lock bags ( 1 Cup of Veggies and 1 Cup of Broth) lay them flat in the freezer to freeze. Takes up alotless freezer space than containers. When I want one I take out of freezer to defrost or pop in microwave.