Makes 4 Servings
2.3 Net Carbs!!
Nutrition ( per serving)
2.3 Net Carbs , 12.5g Fat, 5.8g Protien , 140 Calories
Ingredients:
BASE
2 Eggs
2 TBS Almonds Flour
1 TBS Baking Powder
2 TBS Heavy Cream
4 TBS Water
4 TBS Dark Unsweetened Cocoa Powder
2 TBS Monk Fruit Sweetner or Swerve Sweetner( or your keto Sweetner of choice)
Topping
4 oz Cream Cheese ( softened )
1/4 Cup (Powdered) keto Sweetner
1 TBS Vanilla Extract
Directions:
1) You will need a small waffle maker - heat this up and spray with non stick coconut oil spray.
2 )In a bowl with a hand mixer beat cream cheese and 1/4 cup powdered monk fruit and vanilla till whipped and creamy - set aside
3) In a blender or drink maker like Ninja or magic bullet or by hand and all base Ingredients and blend till smooth.
4) Make (4) Small Waffles
5) Top each waffle with 2 TBS of Cream Cheese Mixture
6) Garnish with a little powdered monk fruit or swerve keto Sweetner and a little cocoa powder.
Enjoy !!
